About the Cohosts Kim and Laurie & the show

 A Whole New You Podcast, podcast hosts, self-care, clean living, nutrition, health, mindset, fitness, spiritual, mental, emotional, physical, women, weekly, conversation, tips, advice, registered nurse, health coach, 360 health, simply empowered

Welcome to A Whole New You Podcast. This podcast was created to uplift and empower women to take charge of their health and wellness. We hope you’ll join us as we offer weekly tips and conversation about nutrition, self-care, mindset, fitness, and clean living. We also invite you to join our Facebook group A Whole New You Podcast Community where you can feel free to ask questions and converse with fellow listeners about the podcast or life in general. In addition, questions or comments can be emailed to contact@awholenewyoupodcast.com.

Kim Maravich

Kim is a registered nurse and author of the book 360 Health: Your Guide to Cancer Prevention, Healing Foods, & Total Body Wellness. She and her husband Jim have two little boys, and they live outside of Pittsburgh, PA. You can connect with Kim at kimmaravich.com, on Instagram at @kim360health, or on Facebook at Kim Maravich, Health Writer.

Laurie Bittel

Laurie is a health and wellness coach certified through the Institute for Integrative Nutrition. She and her husband Steve have two daughters. Their family also resides outside of Pittsburgh. Connect with Laurie at simplyempoweredllc.com, on Instagram at @laurie_iinhealthcoach, or on Facebook at Simply Empowered, LLC.