Episode #017: "360 Health" Cancer Prevention by Kim Maravich
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Episode #17 Show Notes
Kim’s book 360 Health is packed with information and serves as a great reference tool. It is a guide to cancer prevention, healing foods, and total body wellness. The book focuses on anti-angiogenic foods which are cancer preventative and, conversely, on foods that foster cancer growth. This episode further explains other important factors in preventing cancer and provides a message of hope for everyone, even those who’ve already been diagnosed with the disease.
[01:00] How Kim’s book impacted Laurie and touched other people’s lives
[05:40] Backstory of the book and message of hope
[16:50] Angiogenesis in your body and anti-angiogenic foods
[27:00] Foods to avoid to help ward off cancer (Laurie’s cat Tiger jumps up to take the mic)
[30:00] Helpful supplements
[37:00] Main toxins implicated in cancer formation
[40:55] How to detoxify your body
[47:00] Lifestyle factors
[51:40] Quick mention of other parts of the book
[55:00] Goodies in the back of the book
Dr. William Li’s Ted Talk “Can We Eat to Starve Cancer?” https://www.youtube.com/watch?v=OjkzfeJz66o
Kim’s article “Why Pregnant Women Are Avoiding Folic Acid” https://healthproadvice.com/women/Why-Pregnant-Women-Are-Avoiding-Folic-Acid-Supplementation
Podcast website: www.awholenewyoupodcast.com
Kim’s website: www.kimmaravich.com
Laurie’s website: www.simplyempoweredllc.com
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