Shopping List

Welcome to my "Shopping List." I wanted to put products I love and recommend all on one page for easier access. Please note that the supplements I list may not be beneficial for everyone. Be sure to review the uses and side effects for each, and always consult your doctor.

 (If you choose to purchase anything from my website's links to Amazon, I may make a very small fee which helps to support the website. This is at no additional charge to you.)

Food

Siete Grain Free Tortilla Chips

Siete Grain Free Tortilla Chips

Siete
Kettle & Fire Bone Broth

Kettle & Fire Bone Broth

Kettle & Fire
Great Lakes Collagen Hydrolysate

Great Lakes Collagen Hydrolysate

Great Lakes Gelatin
Julian Bakery Protein Powder

Julian Bakery Protein Powder

SETAF
Seasoning

Seasoning

Gaylord Hauser
Cassava Strips w/ Sea Salt

Cassava Strips w/ Sea Salt

Artisan Tropic
Collagen + Matcha Drink Mix

Collagen + Matcha Drink Mix

360 Nutrition
Siete Nacho Grain Free Tortilla Chips

Siete Nacho Grain Free Tortilla Chips

Siete
Viva Naturals Coconut Oil

Viva Naturals Coconut Oil

Viva Naturals
Four Sigmatic Mushroom Coffee

Four Sigmatic Mushroom Coffee

Four Sigma Foods Inc
Amazing Grass Greens Powder

Amazing Grass Greens Powder

By John Son
Simple Mills Crackers

Simple Mills Crackers

Simple Mills
Plantain Strips

Plantain Strips

Artisan Tropic
Siete Lime Grain Free Tortilla Chips

Siete Lime Grain Free Tortilla Chips

Siete
Vanilla Bean Grass-Fed Ghee Butter

Vanilla Bean Grass-Fed Ghee Butter

4Th Heart
Viva Deo Beet Root Powder

Viva Deo Beet Root Powder

Viva Deo Superfoods
TJ Seasoning

TJ Seasoning

Trader Joe's
Simple Mills Cookies

Simple Mills Cookies

Simple Mills INC
Sugar Cookie Sleigh Ride Herbal Tea

Sugar Cookie Sleigh Ride Herbal Tea

Celestial Seasonings

Supplements

Viva Krill Oil

Viva Krill Oil

Viva Naturals
Turmeric Curcumin

Turmeric Curcumin

Vimerson Health
Nutra Herbals Ashwagandha

Nutra Herbals Ashwagandha

NutraHerbals
Progesterone

Progesterone

Emerita
Smarty Pants Prenatal Vitamins

Smarty Pants Prenatal Vitamins

SmartyPants Vitamins
Chlorellla and Spirulina Tablets

Chlorellla and Spirulina Tablets

Good Natured
Viva Fish OIl

Viva Fish OIl

Viva Naturals
NOW GABA (for anxiety and tension)

NOW GABA (for anxiety and tension)

NOW Foods
Mag Glycinate

Mag Glycinate

KAL
Smarty Pants Women's Multivitamin

Smarty Pants Women's Multivitamin

SmartyPants Gummy Vitamins
Smarty Pants Kid's Multivitamin

Smarty Pants Kid's Multivitamin

SmartyPants Gummy Vitamins
Sports Research Vitamin K2

Sports Research Vitamin K2

Sports Research
Benevolent Melatonin Sleep Aid

Benevolent Melatonin Sleep Aid

Benevolent Nourishment
Native Wisdom Dessicated Liver

Native Wisdom Dessicated Liver

Native Wisdom LLC
Smarty Pants Men's Multivitamin

Smarty Pants Men's Multivitamin

SmartyPants Inc
NOW Probiotic

NOW Probiotic

Now Foods

Personal Care

I recommend Beauty Counter for most skin care, cosmetics/makeup, and bath products. See "Safer Skincare" for more information. Below are some other favorites.

Lavender Oil

Lavender Oil

Healing Solutions
Acure Shampoo

Acure Shampoo

Better Planet Brands, LLC
Honest Beauty Mascara

Honest Beauty Mascara

The Honest Company Beauty
Jāsön Powersmile Peppermint Toothpaste

Jāsön Powersmile Peppermint Toothpaste

Jason
Hello Charcoal Toothpaste

Hello Charcoal Toothpaste

Hello Oral Care
Jade Facial Roller & Gua Scraper

Jade Facial Roller & Gua Scraper

Akarell
JoJoba Oil

JoJoba Oil

Cliganic
Acure Conditioner

Acure Conditioner

Better Planet Brands, LLC
Stinkbug Deodorant

Stinkbug Deodorant

Stinkbug Naturals
Epsom Salts

Epsom Salts

San Francisco Salt Company
Charcoal Deodorant

Charcoal Deodorant

Stinkbug Naturals
Avocado OIl

Avocado OIl

Sweet Essentials
Acure Day Cream

Acure Day Cream

Acure
Jāsön Sea Fresh Toothpaste

Jāsön Sea Fresh Toothpaste

Hain Celestial
Dry Brush

Dry Brush

Wholesome Beauty
Tea Tree Oil Foot Soak

Tea Tree Oil Foot Soak

Purely Northwest

Books

Food: What the Heck...

Food: What the Heck...

By Mark Hyman M.D.
The Seat of the Soul

The Seat of the Soul

By Gary Zukav
I Am Grateful (Kid Journal)

I Am Grateful (Kid Journal)

By Cute Notebooks
Fed & Fit

Fed & Fit

By Cassy Joy Garcia
Wellness Mama Cookbook

Wellness Mama Cookbook

By Katie Wells
Present Over Perfect

Present Over Perfect

By Shauna Niequist
A Complaint Free World

A Complaint Free World

By Will Bowen
Practical Paleo

Practical Paleo

By Diane Sanfilippo
Q&A a Day for Kids

Q&A a Day for Kids

By Betsy Franco
Eat The Yolks

Eat The Yolks

By Liz Wolfe
Sleep Smarter

Sleep Smarter

By Shawn Stevenson
The After Glimpse

The After Glimpse

By Wendy Paine Miller
Coconuts & Kettlebells

Coconuts & Kettlebells

By Noelle Tarr, Stefani Ruper
Food Can Fix It

Food Can Fix It

By Mehmet Oz
The Virgin Diet

The Virgin Diet

By JJ Virgin
Genius Foods

Genius Foods

By Max Lugavere, Paul Grewal M.D.

Kitchen Gadgets

Hand Blender

Hand Blender

Mueller Austria
NutriBullet Blender

NutriBullet Blender

NutriBullet
Berkey Water Filtration System

Berkey Water Filtration System

Berkey
Elemusi Bluetooth Speaker

Elemusi Bluetooth Speaker

Elemusi
Milk and Coffee Frother

Milk and Coffee Frother

PowerLix
Glass Lock Oven-Safe Containers

Glass Lock Oven-Safe Containers

GlassLock
Essential Oils and Diffuser

Essential Oils and Diffuser

ArtNaturals
URPower Garment Steamer

URPower Garment Steamer

URPOWER
Keurig Coffee Maker

Keurig Coffee Maker

Keurig
Meat Thermometer

Meat Thermometer

Habor
Pyrex Loaf Pan

Pyrex Loaf Pan

World Kitchen (PA)
Yoozon Selfie Stick & Tripod

Yoozon Selfie Stick & Tripod

yoozon